Close Menu
Masstamilan
    Facebook X (Twitter) Instagram
    Trending
    • Why Proxy Comparison Tools Are Essential for Competitive Digital Operations
    • Common Dental Treatments Offered By Family Dentists
    • Signs You Need To Visit A General Dentist Sooner Than Later
    • The Role of Fluoride in Protecting Your Teeth
    • Introduction about HDPE and LDPE and the Safety of Medical Devices
    • Why Dangdut4D is Leading the Online Gaming Revolution in Indonesia
    • Top Qualities to Look for in a Family and Cosmetic Dentist
    • The Importance Of Dental Care In Your Pet’s Health
    Facebook X (Twitter) Instagram
    Masstamilan
    Contact US
    Monday, May 19
    • Home
    • News
    • Business
    • Technology
    • Entertainment
    • Social Media
    • Fashion
    • Health
    • Travel
    Masstamilan
    Home»Health»Top Ways To Extend The Life Of Your Walking Shoes & When To Replace Them
    Health

    Top Ways To Extend The Life Of Your Walking Shoes & When To Replace Them

    JonathonBy JonathonJuly 27, 2022No Comments6 Mins Read

    Introduction

    The perfect men’s walking shoes are essential when it comes to walking as a sport or even a hobby. The best men’s walking shoes help make your walks more enjoyable and safe for the body. The best walking shoes ensure that your feet are cushioned with every step you take. Walking is a low-intensity activity, and the chances of getting injured are low. However, without walking shoes, the chance of the shock directly reaching the joints is a possibility.

    Getting walking shoes for your morning walks is the best investment you can make for your health and yourself. Men’s walking shoes are your perfect walking companions. They take you through the rugged terrains and give protection to your feet no matter what. However, this causes the shoes to get worn off in time. Which is the perfect time to replace them. Whether you have purchased walking shoes or are considering buying a pair, we have curated the list of the best ways to extend the life of your walking shoes and the perfect time to replace them.

    Top Ways To Extend The Life Of Your Walking Shoes

    1. Wear your walking shoes only while walking

    If you are a consistent morning walker, save your best men’s walking shoes only for that activity. Using the same walking shoes for doing multiple errands and activities can reduce the life of the shoes and cause the materials to wear down faster. Walking shoes are meant for unidirectional movement; using men’s walking shoes for the gym, where you do multi-directional movement, causes the cushioning and the sole to break down faster.

    2. Dry your shoes thoroughly before using them again

    This one’s a no-brainer. Remember to completely dry your walking shoes before using them again if you expose them to rain. Air dry the shoe entirely and remove the insoles so that they dry separately. Further, stuff newspapers or paper towels in the men’s walking shoes to absorb moisture and leave your shoes dry and fresh for the next day. However, avoid using the dryer on the shoe. The dryer breaks down the shoe and affects the properties of the material. Rinse the shoe or wipe it with a wet towel or wipes and let the air do the drying part.

    3. Rotate your walking shoes

    If you are a dedicated walker, it would be best to have more than one pair of men’s walking shoes for the wet seasons of the year. This can extend the life of your walking shoes and help them recover after long rainy runs. Have shoes that suit the type of workout you plan on doing. One shoe could be used for long endurance runs, while the other can be used during intense, short hard intervals.

    4. Focus on form

    Your men’s walking shoes mimic the stimulus you give. So the fate of the walking shoe depends on your way of walking or jogging. Think of walking in a good rhythm and pace for the best performance. An efficient walking technique helps lessen the impact on your body and the walking shoes. Watch the pros and try to emulate the motion and the stance while taking the stride for the best results.

    5. Take care of your walking shoes!

    A clean shoe is a fast shoe! Take conscious efforts to keep your walking shoes clean and safe from extreme natural elements. Do not leave the shoe unattended in rain or the hot sun, as that can cause the soles to lose their flexibility and cushioning. Do not leave your shoes in the car as the care you give to your shoes will indeed be given back during your morning walk or run.

    6. Take note of the date of purchase of your walking shoe and the mileage covered

    Men’s walking shoes break down gradually with repeated usage and the weight and sweat applied to the materials. The shoes slowly stop supporting the feet, and that can cause the shock to be absorbed in the body directly. Take note of the date of purchase and have an app that records the distance you cover in them. By doing that, you ensure the health of your walking shoe and your feet. As a rule of thumb, it is best to change your walking shoe every 300-700kms, but this would also depend on the conditions you choose to walk or jog, your rate of perspiration and the level of care given to the shoe.

    Tips To Know The Best Time To Replace Your Walking Shoes

    Take note of these concerns to understand that it is probably time to replace your walking shoes.

    1. The heel of the walking shoe is breaking down

    If you feel that your heel has leaned to one side, it’s probably because your heel has started to break down. This is also caused when the sole tread pattern is more worn down on one side of the walking shoe. These walking shoes are no longer wearable, and you should consider changing them as soon as possible.

    2. Your shoes feel less supportive

    By repeated usage, you can usually tell when the shoe does not provide the same cushioning is used to give. This is because, in a walking shoe, the cushion in the sole wears down over repeated usage. You should consider replacing the walking shoe when the cushion has been compressed such that it is not providing the support that it used to.

    3. You experience frequent foot pain

    Listen to your body! If you experience frequent foot pain after a run or a walk, it is likely an indicator that your shoe is not functioning correctly, and it is time to change them. A common symptom is arch and heel pain. If the walking shoes are no longer supporting the feet, then you might be at risk of plantar fasciitis.

    Frequently Asked Questions

    1. How long can walking shoes be kept without using them?

    Keeping walking shoes in cardboard boxes for long periods can cause them to build moisture over time. This can cause the shoe to crack and lose colour over time.

    2. How to increase the life of rubber soles?

    The life of rubber soles can be increased by replacing the heel savers and sole pads as they wear down over time. This step helps in increasing the lifespan of the walking shoe.

    3. How many pairs of walking or running shoes should you have?

    Every walking athlete or runner must have at least two pairs of walking shoes to rotate between runs for extended life. By doing that, you ensure the life of your shoes is extended.

    Jonathon

    Recent Posts

    Why Proxy Comparison Tools Are Essential for Competitive Digital Operations

    May 17, 2025

    Power of AI in Digital Content Creation – Face Swap and Lip Sync AI

    April 24, 2025

    The Best Private Jet Travel Tips from Industry Experts

    April 17, 2025

    The 10 Best Romantic Hotels in Fiji for Couples

    March 28, 2025

    Challenges In Implementing Zero Trust Security

    March 25, 2025

    Everest Base Camp Trek Discover the Majesty of the Himalayas

    March 13, 2025

    The Top Tools Social Media Auditors Use to Get Accurate Results

    February 28, 2025
    Categories
    • Apps
    • Automotive
    • Business
    • Digital Marketing
    • Education
    • Entertainment
    • Fashion
    • Food
    • Health
    • Home Improvement
    • law
    • Lifestyle
    • News
    • Pet
    • Real Estate
    • Social Media
    • Sports
    • Technology
    • Tips
    • Travel
    • Website
    • Contact us
    • Privacy Policy
    Masstamilan.biz © 2025, All Rights Reserved

    Type above and press Enter to search. Press Esc to cancel.