Colon cleansing, also referred to as colon hydrotherapy is the process of flushing waste and toxins from the body via a full evacuation of the organ. This powerful treatment can benefit you in an array of aspects of your health and well-being. From improving digestion to aiding in weight loss, the advantages of colon cleansing are many. But how do you tell if you need this form of treatment? If you are feeling constipated, fatigued, congested, muscle pain, or are having diarrhea, hormonal imbalance, insomnia, flu-like symptoms, acne, weight gain, fever, fuzzy thinking, or difficulty breathing, you may want to consider colon cleansing.
The colon is a waste management hub of the body and the average individual has at least seven pounds of fecal matter in their colon. This waste creates a breeding ground for bad bacteria, viruses, and parasites. According to doctors, our bodies are exposed to at least 123 toxic substances on a daily basis.
Colonics remove built-up waste by rehydrating old stool that has become impacted. The final goal is to help digestive organs do their work in the best manner, and although this form of treatment is not required by every person, some individuals can really enjoy the benefits.
That being said, here are some of the benefits of colon hydrotherapy:
Improved Digestion
When the digestive system is affected, waste material can linger in your body which results in the inability to absorb most of the essential nutrients and vitamins. This results in a hampered immune system and lack of energy. When you cleanse the colon, the waste material is pushed, clearing the way for ideal nutrient absorption and waste material passing easily.
Constipation Relief
Colon hydrotherapy is a natural remedy for constipation. By encouraging peristalsis in the colon with a smooth water flow, this form of treatment gently alleviates constipation so that you can regain digestive health.
Less Inflammation
Inflammation can be damaging to your body, particularly when it is chronic. By preventing waste buildup in your colon, which causes the release of the inflammatory chemicals, colon hydrotherapy can help manage inflammation in a more effective manner.
Get Rid of Bloating
Bloating is one of those uncomfortable gastrointestinal feelings, particularly when you are in tight clothing. By stimulating the release of both water and waste from your body, colon hydrotherapy can provide relief from bloating.
Better Mental Health
There is scientific evidence showing the link between mental health and gut health. Poor stomach health can lead to mental health concerns like stress, anxiety, and depression. By supporting a healthy digestive system, colon hydrotherapy can help you maintain greater mental health.
Reduced Risk of Diseases
By alleviating inflammation in your body in addition to promoting better stomach health, colon hydrotherapy can reduce the risk of numerous conditions such as heart disease, kidney disease, and type 2 diabetes.
Enhanced Immune Health
By helping eliminate toxins in your body, colon hydrotherapy strengthens the immune system. With a healthy immune system, you can fend off diseases and illnesses in a more effective manner.
Increased Energy & Focus Levels
Colon cleaning also allows energy from the intestines to be focused elsewhere, meaning an improvement in energy levels. Weak nutrients absorption can result in the loss of concentration, but with more energy, there’s an improvement in the absorption of essential vitamins is improved and so is your focus and concentration levels. A properly functioning colon, is, therefore, crucial for appetite control, hormonal balance, sleep as well as mental processing.
Aid in Weight Loss
Colon hydrotherapy can also aid in weight loss by facilitating the digestive process and eliminating waste that could linger in the intestinal walls. Cleaning your colon on a regular basis supports healthy metabolism, which puts you closer to your weight-shedding goals.
Reduces the Risk of Colon Cancer
Every toxic chemical that gets your body ends up in the gastrointestinal system, liver as well as kidneys. By ridding your body of waste, you can substantially reduce the risks and causes of polyps, cysts, and cancerous growths in the colon.
Greater Overall Health & Wellness
All the above-mentioned benefits of colon hydrotherapy support your overall wellness in the long haul.
As you can see, there are many benefits of cleansing your colon every now and then.
